/* Meadowlark luxury system, September 2026.
   Shared design tokens and current components; main.css supplies legacy page layouts. */
@font-face{font-family:Manrope;src:url('../fonts/manrope-latin-variable.woff2') format('woff2');font-style:normal;font-weight:400 700;font-display:swap}
@font-face{font-family:Newsreader;src:url('../fonts/newsreader-latin-variable.woff2') format('woff2');font-style:normal;font-weight:400 500;font-display:swap}
@font-face{font-family:Newsreader;src:url('../fonts/newsreader-latin-italic.woff2') format('woff2');font-style:italic;font-weight:400;font-display:swap}
:root{
  --mmb-forest:#30382e;--mmb-forest-deep:#20271f;--mmb-forest-soft:#4c5647;
  --mmb-sage:#b6b1a3;--mmb-sage-deep:#706856;
  --mmb-cream:#f0ece3;--mmb-cream-warm:#e9e2d6;--mmb-cream-deep:#ded6c8;--mmb-paper:#fbf9f5;
  --mmb-gold:#a78a59;--mmb-gold-soft:#dac8a5;--mmb-gold-deep:#76603f;
  --mmb-ink:#292e27;--mmb-ink-soft:#4c5148;--mmb-muted:#62675d;--mmb-muted-soft:#6d665a;
  --mmb-line:#d9d2c5;--mmb-line-soft:#e8e2d7;
  --color-default:var(--mmb-ink-soft);--color-primary:var(--mmb-forest);--color-primary-1:var(--mmb-forest-soft);
  --color-primary-1-hover:var(--mmb-gold-deep);--color-secondary:var(--mmb-gold);
  --mmb-content-width:1200px;--mmb-prose-width:66ch;--mmb-section-space:clamp(56px,7.8vw,112px);
  --lux-border:#a29886;--lux-ease:cubic-bezier(.22,.61,.36,1);
}
.home-page{--home-ink:var(--mmb-ink);--home-copy:var(--mmb-ink-soft);--home-muted:var(--mmb-muted);--home-line:var(--mmb-line);--home-paper:var(--mmb-paper)}
html{scroll-padding-top:24px;scroll-behavior:smooth;overflow-x:visible}
body{background:var(--mmb-paper);color:var(--mmb-ink-soft);font-size:17px;line-height:1.65;overflow-wrap:anywhere;overflow-x:visible;-webkit-font-smoothing:antialiased;text-rendering:optimizeLegibility}
main,section,article,aside,.row>*{min-width:0}
::selection{background:#d9c6a3;color:#24251f}
h1,h2,h3,h4,h5,h6{font-weight:400!important;font-synthesis:none;letter-spacing:-.018em!important;line-height:1.13;text-wrap:balance}
p{line-height:1.65}
a{color:var(--mmb-forest);text-underline-offset:5px;text-decoration-thickness:1px}
a:hover{color:var(--mmb-gold-deep)}
a,button,summary,input,select,textarea{touch-action:manipulation}
:focus-visible{outline:2px solid var(--mmb-gold-deep)!important;outline-offset:5px!important;scroll-margin-block:100px}
.mmb-skip:focus{position:fixed;left:16px;top:16px;z-index:100000;background:var(--mmb-paper);color:var(--mmb-ink);padding:14px 20px}
.eyebrow{
  color:var(--mmb-gold-deep)!important;font-size:11px!important;font-weight:600!important;letter-spacing:.14em!important;text-transform:uppercase;line-height:1.8;max-width:none
}
.eyebrow::before{display:none!important}
.mmb-section{padding-block:var(--mmb-section-space)}
.mmb-section:not(.alt):not(.alt-2),.mmb-services-directory-section{background:var(--mmb-paper)}
.mmb-section.alt,.mmb-section.alt-2,section.alt{background:var(--mmb-cream)}
.mmb-section-head{margin-bottom:42px}
.mmb-section h2{font-size:clamp(34px,3.8vw,52px);font-weight:400!important;line-height:1.12;letter-spacing:-.02em!important}
.mmb-section h3{font-size:clamp(25px,2.4vw,31px)}
.mmb-section .lead{font-size:clamp(18px,1.6vw,21px);line-height:1.7;font-weight:400}

/* Shared masthead, native resources disclosure, and progressive mobile navigation. */
body #header.header:not(.sticked):not(.force-scrolled),body #header.header,body.scrolled #header.header,body #header.header.sticked{
  position:relative!important;inset:auto!important;min-height:92px;height:auto!important;max-height:none!important;overflow:visible!important;padding:20px 0!important;
  background:var(--mmb-paper)!important;box-shadow:none!important;border-bottom:1px solid var(--mmb-line)!important;backdrop-filter:none;z-index:1000
}
#header.header .logo{gap:12px}
#header.header .logo img{width:47px;height:auto;max-height:none;object-fit:contain;filter:none}
#header.header .logo-text,#header.header .logo-text-line{color:var(--mmb-ink)!important;font-size:23px!important;font-weight:400!important;line-height:.98!important;letter-spacing:-.035em!important}
body #header.header:not(.sticked) #navbar.navbar>ul>li>a:not(.btn-nav-cta),body.scrolled #header.header #navbar.navbar>ul>li>a:not(.btn-nav-cta){text-shadow:none;color:var(--mmb-ink)!important;font-size:12px;font-weight:500;letter-spacing:.015em}
#header.header #navbar.navbar a:not(.btn-nav-cta):hover,#header.header #navbar.navbar a[aria-current='page']:not(.btn-nav-cta){color:var(--mmb-gold-deep)!important}
#header.header #navbar.navbar a:not(.btn-nav-cta)::before{background:var(--mmb-gold);height:1px}
.menu-toggle{display:none;border:0;background:transparent;color:var(--mmb-ink);width:64px;min-height:48px;padding:8px;position:relative;cursor:pointer}
.menu-toggle>span:not(.menu-label){display:block;width:25px;height:1px;background:currentColor;margin:6px auto}
.menu-label{font-size:10px;letter-spacing:.025em;text-transform:none;display:block;margin-top:4px}

/* Tailored controls: fine borders, matte fills, and modest motion. */
.btn-mmb-primary,.btn-mmb-secondary,.btn-mmb-outline,.btn-mmb-ghost,#header.header #navbar.navbar .btn-nav-cta,.mmb-copy-button{
  min-height:52px;border-radius:0!important;padding:15px 26px;box-shadow:none!important;font-size:13px!important;font-weight:600!important;letter-spacing:.055em;text-transform:none;line-height:1.5;white-space:normal;max-width:100%;
  transition:background-color 280ms var(--lux-ease),color 280ms var(--lux-ease),border-color 280ms var(--lux-ease),box-shadow 280ms var(--lux-ease)!important
}
.btn-mmb-primary,.btn-mmb-primary:focus,#header.header #navbar.navbar .btn-nav-cta,#header.header #navbar.navbar .btn-nav-cta:focus{
  background:var(--mmb-forest)!important;border:1px solid var(--mmb-forest)!important;color:var(--mmb-paper)!important;text-shadow:none!important
}
.btn-mmb-primary:hover,.btn-mmb-primary:focus-visible,#header.header #navbar.navbar .btn-nav-cta:hover{background:#57503e!important;border-color:#57503e!important;color:#fff!important;transform:none!important}
.btn-mmb-primary::before,.btn-mmb-primary::after,.btn-nav-cta::before,.btn-nav-cta::after{display:none!important}
.mmb-section .btn-mmb-secondary,.mcc-section .btn-mmb-secondary,.btn-mmb-outline,.btn-mmb-ghost,.mmb-desktop-text-panel .mmb-copy-button{
  color:var(--mmb-ink)!important;border:1px solid var(--lux-border)!important;background:transparent!important;backdrop-filter:none
}
.mmb-section .btn-mmb-secondary:hover,.mcc-section .btn-mmb-secondary:hover,.btn-mmb-outline:hover,.mmb-desktop-text-panel .mmb-copy-button:hover{
  color:#fff!important;background:var(--mmb-forest)!important;border-color:var(--mmb-forest)!important;transform:none!important
}
.mmb-hero .btn-mmb-primary,.mcc-hero .btn-mmb-primary,.mmb-cta-band .btn-mmb-primary{
  background:#dbc8a4!important;border-color:#dbc8a4!important;color:#302b22!important
}
.mmb-hero .btn-mmb-primary:hover,.mcc-hero .btn-mmb-primary:hover,.mmb-cta-band .btn-mmb-primary:hover{background:#ebdcc0!important;border-color:#ebdcc0!important;color:#302b22!important}
.mmb-hero .btn-mmb-secondary,.mcc-hero .btn-mmb-secondary,.mmb-cta-band .btn-mmb-secondary{
  background:transparent!important;border:1px solid #b5ad99!important;color:#faf8f3!important;backdrop-filter:none
}
.mmb-hero .btn-mmb-secondary:hover,.mcc-hero .btn-mmb-secondary:hover,.mmb-cta-band .btn-mmb-secondary:hover{background:#faf8f3!important;color:#302e28!important}
.mmb-text-link{font-size:13px;font-weight:600;text-decoration:underline;text-decoration-color:var(--mmb-gold);text-underline-offset:6px}
.btn-row,.cta-actions{flex-wrap:wrap}

/* Legacy service content and practical information. */
.mmb-services-entry,.mmb-feature-card,.mmb-callout,.mmb-action-card,.mmb-profile-detail,.mmb-pathway-card,.mmb-fit-card,.mmb-step-card,.mmb-panel{
  background:#faf8f3!important;border:1px solid var(--mmb-line)!important;border-radius:3px!important;box-shadow:none!important
}
.mmb-services-entry{padding:28px 25px;transition:background-color 220ms var(--lux-ease),border-color 220ms var(--lux-ease)!important}
.mmb-services-entry:hover,.mmb-action-card:hover,.mmb-pathway-card:hover{
  background:#eee8dc!important;border-color:#a99b80!important;box-shadow:none!important;transform:none!important
}
.mmb-service-entry-copy strong{font-family:var(--font-display)!important;font-size:24px;font-weight:400;line-height:1.18;letter-spacing:-.015em;color:var(--mmb-ink)!important}
.mmb-service-entry-copy small{font-size:13px;line-height:1.75;color:var(--mmb-muted)!important}
.mmb-service-entry-icon{background:transparent!important;color:var(--mmb-gold-deep)!important;border:1px solid #cbbd9f;border-radius:50%;width:42px;height:42px;font-size:18px}
.mmb-service-entry-arrow{color:var(--mmb-gold-deep)!important}
.mmb-coverage-note,.mmb-safety-callout,.mmb-desktop-text-panel{background:#eee8dc!important;border-color:var(--mmb-line)!important;border-radius:2px;box-shadow:none}
.mmb-step-number{font-family:var(--font-display)!important;color:var(--mmb-gold-deep)!important;font-weight:400;font-size:32px}
.mmb-cta-band,.footer{background:var(--mmb-forest-deep)!important;box-shadow:none}
.mmb-cta-band .eyebrow{color:#d6c29c!important}
.mmb-cta-band h2{font-weight:400!important;letter-spacing:-.02em!important}

/* Original interior-page headers, provider profiles, sidebars, and documents. */
.breadcrumbs .page-header,.services-page .breadcrumbs .page-header,.metabolic-health-page .breadcrumbs .page-header{
  background:#292d25!important;padding:78px 0 70px!important;min-height:0!important;box-shadow:inset 0 -1px 0 #8a795b
}
.breadcrumbs .page-header::before{background:none!important}
.breadcrumbs .page-header h1,.breadcrumbs .page-header h2{color:#faf8f3!important;font-size:clamp(36px,4.5vw,62px)!important;font-weight:400!important;line-height:1.08;letter-spacing:-.02em!important}
.breadcrumbs .page-header p{color:#e1dccf!important;font-size:17px;line-height:1.75}
.breadcrumbs nav{background:var(--mmb-cream)!important;border-bottom:1px solid var(--mmb-line);padding:17px 0}
.breadcrumbs nav ol{font-size:12px}
.breadcrumbs nav ol li,.breadcrumbs nav ol li a{color:var(--mmb-ink-soft)!important}
.mmb-clinician-photo{border-radius:3px!important;box-shadow:none!important;padding:10px!important;border:1px solid var(--mmb-line)!important;background:var(--mmb-cream)!important}
.mmb-clinician-photo img{border-radius:1px!important;box-shadow:none!important;filter:none!important}
.mmb-clinician-copy h2{font-weight:400!important}
.mmb-credential-badge{border-radius:1px;background:#e9e1d1!important;color:#5c4b32!important;font-size:10px;letter-spacing:.09em;font-weight:600}
.mmb-clinician-title,.mmb-clinician-meta{color:var(--mmb-muted)!important}
.mmb-profile-detail-grid,.mmb-team-coming{border-color:var(--mmb-line)}
.mmb-callout h3,.mmb-feature-card h3,.mmb-profile-detail h3{color:var(--mmb-ink)!important}
.mmb-faq details,.mcc-faq details{border:0!important;border-bottom:1px solid var(--mmb-line)!important;background:transparent!important;border-radius:0!important;box-shadow:none!important;padding-block:21px}
.mmb-faq summary,.mcc-faq summary{color:var(--mmb-ink)!important;font-weight:500;font-size:16px;min-height:30px}
.mmb-faq summary::after,.mcc-faq summary::after{color:var(--mmb-gold-deep)!important}
.mmb-faq details[open],.mcc-faq details[open]{background:#f3efe6!important}
.clinical-consulting-page .mcc-hero-refined{padding:80px 0!important;background:linear-gradient(100deg,rgba(25,30,24,.97),rgba(25,30,24,.78)),url('../img/mountains-luxury.webp') center/cover}
.clinical-consulting-page .mcc-hero-refined h1{font-weight:400!important;line-height:1.04!important;letter-spacing:-.025em!important}
.mcc-hero .eyebrow{color:#d6c29c!important}
.mcc-hero-facts{border-color:#777966}
.mcc-hero-scope{color:#dfdfd2!important}
.mcc-section{background:var(--mmb-paper)}
.mcc-section.alt{background:var(--mmb-cream)}
.mcc-info-block,.mcc-process-step,.mcc-benefit,.mcc-price-card,.mcc-sample-case,.mcc-sample-report{border-color:var(--mmb-line)!important;background:var(--mmb-paper)!important;border-radius:3px!important;box-shadow:none!important}
.mcc-sample-grid{align-items:start}
.mcc-sample-grid p,.mcc-sample-grid li{color:var(--mmb-ink-soft)!important}
.mmb-form input,.mmb-form textarea,.mmb-form select{border-radius:2px!important;border:1px solid var(--lux-border)!important;background:#fffdf8!important;color:var(--mmb-ink)!important;min-height:48px;box-shadow:none!important}
.mmb-form input[type='checkbox']{min-height:20px;width:20px;accent-color:var(--mmb-forest)}
.mmb-form fieldset{border:0;padding:0;margin:0;min-width:0}
.mmb-form fieldset:disabled{opacity:.75}
#mcc-draft-status{font-size:14px;color:var(--mmb-ink);margin-top:18px}
.footer{border-top:1px solid #8b7957;padding-top:76px!important}
.footer h4,.footer .footer-logo-text,.footer .footer-logo-text span{color:#f4eee0!important;font-weight:400!important}
.footer .footer-logo-text{letter-spacing:-.025em!important}
.footer p,.footer li,.footer address,.footer .small-disc,.footer a{color:#d6d4c9!important}
.footer a:hover{color:#f3dfb4!important}
.footer .footer-links li a{font-size:13px}
.footer .mmb-footer-crisis{background:#303229!important;border:1px solid #797563!important;border-radius:2px}
.footer .mmb-footer-crisis-label{color:#eee2c7!important}
.footer .copyright{border-color:#5d5e50!important;font-size:11px;letter-spacing:.02em;color:#ccc9bd}
.footer :focus-visible,.mmb-hero :focus-visible,.mcc-hero :focus-visible,.mmb-cta-band :focus-visible{outline-color:#e5cf9f!important}
.mmb-mobile-cta{background:#faf8f3!important;border-color:var(--mmb-line)!important;box-shadow:0 -4px 20px #24251f0a!important}
.mmb-mobile-cta a{color:var(--mmb-ink)!important;background:transparent!important}
.scroll-top i{color:inherit!important}
.scroll-top{background:var(--mmb-paper)!important;color:var(--mmb-ink)!important;border:1px solid var(--lux-border);border-radius:2px!important;box-shadow:none!important}
[data-aos],.reveal,.hero-reveal{opacity:1!important;visibility:visible!important;transform:none!important;animation:none!important}

@media(min-width:1280px){
  #header.header #navbar.navbar{position:static!important;background:transparent!important;box-shadow:none!important;width:auto!important;height:auto!important;padding:0!important;inset:auto!important}
  #header.header #navbar.navbar>ul{display:flex!important;align-items:center;gap:24px;margin:0!important;padding:0!important;background:none!important}
  #header.header #navbar.navbar>ul>li{padding:0!important}
  #header.header #navbar.navbar a{padding:9px 0}
  #header.header #navbar.navbar .btn-nav-cta{padding:12px 18px}
}
@media(max-width:1279px){
  body #header.header{min-height:78px;padding:14px 0!important}
  #header.header>.container-fluid{flex-wrap:wrap}
  #header.header #navbar.navbar{position:static!important;inset:auto!important;transform:none!important;background:var(--mmb-paper)!important;box-shadow:none!important;width:100%!important;max-width:none!important;height:auto!important;max-height:none!important;overflow:visible!important;padding:0!important;order:3;display:block!important;visibility:visible!important;opacity:1!important;pointer-events:auto!important}
  #header.header #navbar.navbar::before{display:none!important}
  #header.header #navbar.navbar>ul{position:static!important;display:flex!important;flex-wrap:wrap;gap:4px 16px;padding:18px 0 8px!important;margin:0!important;background:transparent!important;box-shadow:none!important;border:0!important;overflow:visible!important;height:auto!important}
  #header.header #navbar.navbar>ul>li{padding:0!important}
  #header.header #navbar.navbar a{padding:10px 0!important;font-size:13px!important}
  #header.header #navbar.navbar .btn-nav-cta{padding:12px 20px!important}
  body.nav-enhanced #header.header #navbar.navbar:not(.is-open){display:none!important}
  body.nav-enhanced .menu-toggle{display:block}
  body.nav-enhanced #header.header #navbar.navbar>ul{display:grid!important;grid-template-columns:1fr;padding-block:18px!important;border-top:1px solid var(--mmb-line)!important;margin-top:15px!important}
  body.nav-enhanced #header.header #navbar.navbar a:not(.btn-nav-cta){min-height:46px;display:flex;align-items:center;border-bottom:1px solid var(--mmb-line-soft);font-size:15px!important}
}
@media(max-width:767px){
  body{font-size:17px;line-height:1.65}
  .container,.container-fluid{padding-inline:24px}
  #header.header .logo-text,#header.header .logo-text-line{font-size:21px!important}
  #header.header .logo img{width:40px}
  .mmb-section{padding-block:58px}
  .mmb-section-head{margin-bottom:30px}
  .mmb-services-entry{padding:22px 18px;gap:13px;grid-template-columns:38px minmax(0,1fr)}
  .mmb-services-entry{grid-template-columns:22px 36px minmax(0,1fr);gap:10px}
  .mmb-service-entry-copy strong{font-size:21px}
  .mmb-service-entry-icon{width:36px;height:36px;font-size:16px}
  .mmb-service-entry-copy strong{font-size:23px}
  .mmb-service-entry-copy small{font-size:13px}
  .mmb-service-entry-arrow{display:none}
  .mmb-clinician-photo{max-width:420px;margin-inline:auto}
  .breadcrumbs .page-header{padding:52px 0!important}
  .breadcrumbs .page-header p{font-size:15px}
  .breadcrumbs nav{padding:13px 0}
  .mmb-cta-band{padding-block:62px}
  .clinical-consulting-page .mcc-hero-refined{padding:55px 0!important;background-image:linear-gradient(100deg,rgba(25,30,24,.97),rgba(25,30,24,.78)),url('../img/mountains-luxury-mobile.webp')}
  .clinical-consulting-page .mcc-hero-refined h1{font-size:42px!important}
  .mmb-desktop-text-panel{padding:20px 16px}
  .footer{padding-top:48px!important;padding-bottom:90px!important}
  .mmb-mobile-cta{padding-bottom:env(safe-area-inset-bottom,0px)}
  .mmb-mobile-cta .cta-actions{flex-wrap:wrap;gap:8px 12px;justify-content:center}
  .mmb-mobile-cta a{font-size:12px!important;min-height:44px;display:inline-flex;align-items:center}
  .mmb-mobile-cta:has(~ :focus-visible),body:has(main :focus-visible) .mmb-mobile-cta{visibility:hidden}
  .scroll-top{display:none!important}
}

/* Current editorial components. */
.container,.container-xl{max-width:var(--mmb-content-width)}
#header.header>.container-fluid{max-width:var(--mmb-content-width);padding-inline:24px}
.header-utilities{display:flex;align-items:center;gap:14px;margin-left:22px}
.header-clinics{display:inline-flex;align-items:center;justify-content:center;min-height:46px;padding:10px 14px;border:1px solid var(--lux-border);border-radius:0;font-size:12px;font-weight:600;white-space:nowrap;color:var(--mmb-ink);transition:background-color 240ms var(--lux-ease),border-color 240ms var(--lux-ease)}
.header-clinics:hover{background:var(--mmb-cream);color:var(--mmb-ink)}
.nav-resources{position:relative}
#header .nav-resources summary{list-style:none;cursor:pointer;font-size:12px;font-weight:500;min-height:44px;display:flex;align-items:center;gap:7px;color:var(--mmb-ink)}
.nav-resources summary::-webkit-details-marker{display:none}
.nav-resources summary::after{content:'+';font-size:17px;font-weight:400;line-height:1}
.nav-resources[open] summary::after{content:'−'}
#header #navbar .nav-resources>ul{display:flex!important;flex-direction:column;align-items:stretch;position:absolute!important;inset:calc(100% + 9px) auto auto 0!important;width:260px!important;height:auto!important;overflow:visible!important;background:var(--mmb-paper)!important;border:1px solid var(--mmb-line)!important;padding:12px!important;margin:0!important;box-shadow:0 12px 24px #24251f12;gap:0;z-index:20;opacity:1!important;visibility:visible!important;transform:none!important}
#header #navbar .nav-resources:not([open])>ul{display:none!important}
#header #navbar .nav-resources>ul>li{padding:0;white-space:normal}
#header #navbar .nav-resources>ul a{font-size:13px!important;min-height:44px;padding:10px!important;white-space:normal;color:var(--mmb-ink)!important}
#header #navbar .nav-resources>ul a:hover{background:var(--mmb-cream)}
#header #navbar .nav-resources a::before{display:none}
.premium-section{padding-block:var(--mmb-section-space)}
.premium-section h2{font-size:clamp(36px,3.8vw,54px);line-height:1.09;margin:0 0 28px}
.premium-section h3{font-size:29px;line-height:1.15;margin:0 0 18px}
.premium-section .section-intro{max-width:var(--mmb-prose-width);margin-bottom:40px}
.premium-section .eyebrow{margin-bottom:18px}
.premium-hero{position:relative;padding:92px 0 76px;color:var(--mmb-paper);background:#20291f;isolation:isolate}
.premium-hero::before{content:'';position:absolute;inset:0;z-index:-1;background:linear-gradient(90deg,rgba(22,31,23,.94),rgba(22,31,23,.74) 53%,rgba(22,31,23,.3)),url('../img/mountains-luxury.webp') center 55%/cover}
.premium-hero h1{max-width:860px;text-wrap:balance;font-size:clamp(50px,5.8vw,84px);line-height:1.035;color:var(--mmb-paper);margin:0 0 32px;letter-spacing:-.025em!important}
.premium-hero .eyebrow{color:#dfcfad!important;margin-bottom:28px}
.premium-hero .hero-summary{max-width:620px;font-size:19px;line-height:1.75;margin-bottom:32px;color:#ebe9df}
.premium-hero .btn-mmb-primary{background:#dbc8a4!important;border-color:#dbc8a4!important;color:#302b22!important}
.premium-hero .btn-mmb-primary:hover{background:#ebdcc0!important}
.premium-hero .hero-links{display:flex;align-items:center;gap:28px;flex-wrap:wrap}
.premium-hero .hero-links>a:not(.btn-mmb-primary){color:#f5eee0;text-decoration:underline;text-underline-offset:7px;font-size:14px;min-height:44px;display:inline-flex;align-items:center}
.premium-hero .hero-location{display:flex;flex-wrap:wrap;gap:12px 32px;max-width:100%;border-top:1px solid #d6c29c55;margin:44px 0 0;padding-top:24px;font-size:13px;color:#e3dfd4}
.premium-hero .hero-location a{color:#f5eee0;text-decoration:underline}
.premium-hero :focus-visible{outline-color:#e5cf9f!important}
.section-link{display:inline-flex;align-items:center;min-height:44px;margin-top:24px;text-decoration:underline;font-size:13px;font-weight:600;letter-spacing:.025em;text-decoration-color:#a78a5977;text-underline-offset:7px}
#brandon .mmb-clinician-photo img{object-position:center 80%}
#gena .mmb-clinician-photo img{object-position:center top}
.approach-section{background:linear-gradient(110deg,#ece6da,#f3efe7);border-block:1px solid var(--mmb-line-soft)}
.editorial-split{display:grid;grid-template-columns:1fr 1.2fr;gap:80px}
.editorial-split p:last-child{margin-bottom:0}
.scope-note{border-left:2px solid var(--mmb-gold);padding-left:22px;margin-top:26px;font-size:15px}
.care-steps{counter-reset:steps;list-style:none;margin:0;padding:0}
.care-steps li{display:grid;grid-template-columns:40px 1fr;gap:22px;padding:28px 0;border-top:1px solid var(--mmb-line);counter-increment:steps}
.care-steps li::before{content:'0' counter(steps);font-family:Newsreader,serif;font-size:32px;color:var(--mmb-gold-deep);line-height:1.3;font-style:italic}
.care-steps h3{font-size:27px;margin-bottom:10px}
.care-steps p{font-size:16px;line-height:1.65}
.practical-notes{display:grid;grid-template-columns:1.15fr 1fr;gap:60px;border-top:1px solid var(--mmb-line);padding-top:40px;margin-bottom:80px}
.practical-notes h2{font-size:30px;margin-bottom:16px}
.practical-notes p{font-size:15px;line-height:1.7}
.practical-notes .section-link{margin-top:0}
.premium-faq{max-width:900px;margin-inline:auto}
.premium-faq>h2{max-width:650px}
.premium-faq .mmb-faq{margin:0}
.supplements-teaser{padding-block:48px;border-top:1px solid var(--mmb-line);border-bottom:1px solid var(--mmb-line);display:grid;grid-template-columns:1fr 1.2fr;gap:80px}
.supplements-teaser h2{font-size:34px;margin:0}
.supplements-teaser .section-link{margin-top:0}
.final-care{padding-top:76px;display:flex;justify-content:space-between;align-items:center;gap:32px}
.final-care h2{margin:0}
.final-care .btn-mmb-primary{flex-shrink:0}
.resource-header{padding:82px 0 62px;border-bottom:1px solid var(--mmb-line);background:linear-gradient(120deg,#f4f0e7,#fbf9f5 70%)}
.resource-measure{max-width:800px;margin-inline:auto}
.resource-header h1{font-size:clamp(44px,5.2vw,74px);line-height:1.07;margin:24px 0 30px}
.resource-header p:last-child{font-size:18px;line-height:1.7;margin:0}
.resource-body{padding-top:54px;padding-bottom:100px}
.resource-body section+section{margin-top:64px}
.resource-body h2{font-size:39px;margin-bottom:28px;line-height:1.13}
.resource-body p{max-width:var(--mmb-prose-width)}
.affiliate-panel{background:linear-gradient(120deg,#eee7da,#f7f3eb);border:1px solid #cbbfa9;padding:40px;box-shadow:0 12px 34px #302e2806}
.affiliate-panel .affiliate-disclosure{font-size:17px;color:var(--mmb-ink);border-top:1px solid var(--lux-border);padding-top:22px;margin-top:26px;margin-bottom:20px}
.affiliate-panel .retailer-notice{font-size:15px;line-height:1.65;margin:18px 0 0;color:var(--mmb-ink-soft)}
.resource-related{display:flex;flex-wrap:wrap;gap:12px 26px;margin-top:24px}
.resource-related a{display:inline-flex;align-items:center;min-height:44px;text-decoration:underline}
.contextual-resource{border-top:1px solid var(--mmb-line);padding-top:24px;margin-top:36px}
.contextual-resource h2{font-size:29px}
.contextual-resource p{font-size:16px}
.provider-focus{font-size:14px;line-height:1.8;color:var(--mmb-muted);padding-top:20px;border-top:1px solid var(--mmb-line)}
.mmb-credential-badge{background:none!important;border:0!important;padding:0!important;font-size:14px;letter-spacing:0;text-transform:none}
.mmb-clinician-photo img{width:100%;height:auto!important;aspect-ratio:4/5;object-fit:cover;object-position:center 24%}
.mmb-profile-detail{background:transparent!important;border:0!important;border-top:1px solid var(--mmb-line)!important;padding:24px 0!important}
.team-update{max-width:var(--mmb-prose-width);padding-top:32px;border-top:1px solid var(--mmb-line);font-size:15px;margin-top:48px}
.mmb-svc-grid article>p,.mmb-section .col-lg-10>p{max-width:var(--mmb-prose-width)}
.mmb-svc-grid article>h2{margin-top:38px;font-size:34px}
.mmb-section .practical-heading,.mmb-svc-grid article .practical-heading{font-size:27px;margin-top:0;color:var(--mmb-ink)}
.mmb-svc-grid .sidebar .box{border-radius:2px;box-shadow:none;border:1px solid var(--mmb-line);background:transparent}
.mmb-feature-card{background:transparent!important;border:0!important;border-top:1px solid var(--mmb-line)!important;padding:26px 0!important}
.mmb-fee-card,.mmb-fee-card.featured{border:1px solid var(--mmb-line)!important;box-shadow:none!important;border-radius:2px!important;background:var(--mmb-paper)!important}
.mmb-fee-card p{font-size:15px}
.footer-columns{display:grid;grid-template-columns:1.35fr 1fr 1fr;gap:64px;margin-bottom:38px}
.footer-columns h2{font-size:23px;color:#f4eee0;margin-bottom:22px}
.footer-columns p,.footer-columns address{font-size:14px;line-height:1.8;font-style:normal}
.footer .footer-info .logo{gap:12px}
.footer .footer-info .logo img{object-fit:contain;width:47px;height:auto}
.footer .footer-info .footer-logo-text{font-size:24px;white-space:normal}
.footer .footer-links li{margin:0;padding:0}
.footer .footer-links li a{display:inline-flex;align-items:center;min-height:40px;font-size:14px;line-height:1.5}
.footer .mmb-footer-crisis{display:grid;grid-template-columns:180px 1fr;gap:28px;background:transparent!important;border:0!important;border-top:1px solid #797563!important;padding:24px 0!important}
.footer .mmb-footer-crisis p{font-size:13px;line-height:1.7;margin:0}
.footer .copyright{margin-top:0;padding-top:24px}
@media(max-width:1279px){
  .header-utilities{margin-left:auto}
  #header #navbar .nav-resources>ul{position:static!important;width:100%!important;inset:auto!important;box-shadow:none;padding:8px 16px!important;margin-bottom:12px!important}
  #header .nav-resources summary{font-size:15px;min-height:46px;border-bottom:1px solid var(--mmb-line-soft)}
  #header #navbar .nav-resources>ul a{font-size:14px!important}
}
@media(max-width:991px){
  .editorial-split,.supplements-teaser{gap:40px}
  .footer-columns{gap:32px}
}
@media(max-width:767px){
  .header-utilities{gap:2px;margin-left:auto}
  .header-clinics{font-size:11px;padding:8px 10px;min-height:44px}
  #header.header .logo{gap:6px}
  #header.header .logo img{width:30px}
  #header.header .logo-text,#header.header .logo-text-line{font-size:18px!important}
  .menu-toggle{width:46px;padding:5px}
  .premium-hero{padding:56px 0 46px}
  .premium-hero::before{background:linear-gradient(90deg,rgba(22,31,23,.94),rgba(22,31,23,.79)),url('../img/mountains-luxury-mobile.webp') 70% center/cover}
  .premium-hero h1{font-size:clamp(40px,11.5vw,48px);line-height:1.08;margin-bottom:24px}
  .premium-hero .eyebrow{font-size:10px!important;margin-bottom:24px;letter-spacing:.11em !important}
  .premium-hero .hero-summary{font-size:17px;line-height:1.65}
  .premium-hero .hero-links{gap:12px 26px}
  .premium-hero .hero-location{margin-top:28px;gap:10px;font-size:12px;display:grid}
  .premium-section h2{font-size:37px}
  .editorial-split,.practical-notes,.supplements-teaser,.footer-columns{grid-template-columns:1fr;gap:30px}
  .practical-notes{margin-bottom:46px;padding-top:0;border-top:0}
  .practical-notes h2{font-size:30px}
  .final-care{display:block;padding-top:44px}
  .final-care h2{margin-bottom:24px}
  .supplements-teaser{padding-block:32px;gap:16px}
  .supplements-teaser h2{font-size:31px}
  .resource-header{padding:42px 0 32px}
  .resource-header h1{font-size:42px}
  .resource-header p:last-child{font-size:17px}
  .resource-body{padding-block:36px 56px}
  .resource-body h2{font-size:31px}
  .resource-body section+section{margin-top:36px}
  .affiliate-panel{padding:24px 20px;margin-inline:-4px}
  .affiliate-panel .affiliate-disclosure{font-size:17px}
  .resource-related{gap:8px}
  .footer .mmb-footer-crisis{display:block}
  .footer .mmb-footer-crisis-label{margin-bottom:12px}
  .footer-columns{gap:24px;margin-bottom:24px}
  .footer .footer-links li a{min-height:44px}
}
@media(max-width:359px){
  .container,.container-fluid{padding-inline:18px}
  #header.header .logo-text,#header.header .logo-text-line{font-size:16px!important}
  #header.header .logo img{width:26px}
  #header.header>.container-fluid{padding-inline:18px}
  .header-clinics{padding-inline:7px}
}


/* Spacious pathways and a focused, native service directory. */
.care-paths{margin-top:44px}
.care-path{display:grid;grid-template-columns:1fr 1.25fr;gap:80px;padding:48px 0;border-top:1px solid var(--mmb-line)}
.care-path-heading{display:flex;gap:22px;align-items:start}
.care-path-heading>span{font-size:20px;color:var(--mmb-gold-deep);padding-top:2px;font-family:Newsreader,serif;font-style:italic}
.care-path h3{font-size:38px;line-height:1.12;margin:0}
.care-path p{max-width:60ch;font-size:17px;margin:0 0 12px;line-height:1.8}
.care-path .section-link{margin-top:0;gap:16px}
.care-path-options{display:flex;flex-wrap:wrap;gap:8px 32px}
.care-directory-link{border-top:1px solid var(--mmb-line);width:100%;padding-top:24px;margin:0;gap:16px}
.service-directory-intro{margin-bottom:40px}
.service-directory-intro h2{font-size:38px;margin-bottom:12px}
.service-directory-intro p{margin:0;color:var(--mmb-muted)}
.service-category{border-top:1px solid var(--mmb-line);scroll-margin-top:24px}
.service-category:last-of-type{border-bottom:1px solid var(--mmb-line)}
.service-category>summary{display:flex;align-items:center;justify-content:space-between;gap:32px;list-style:none;padding:40px 0;cursor:pointer;transition:color 240ms var(--lux-ease)}
.service-category>summary::-webkit-details-marker{display:none}
.service-category-title{display:block;font-family:Newsreader,serif;font-size:38px;line-height:1.18;color:var(--mmb-ink)}
.service-category-intro{display:block;font-size:15px;line-height:1.6;color:var(--mmb-muted);margin-top:10px}
.service-category-toggle{width:48px;min-width:48px;height:48px;border:1px solid #b3a68d;display:grid;place-items:center;border-radius:50%;font-size:22px;color:var(--mmb-ink);background:#fffdf8}
.service-category-toggle::before{content:'+'}
.service-category[open] .service-category-toggle::before{content:'−'}
.service-category>summary:hover .service-category-title{color:var(--mmb-gold-deep)}
.service-category-content{padding-bottom:48px}
.directory-links{list-style:none;margin:0;padding:0;display:grid;grid-template-columns:1fr 1fr;gap:24px 56px}
.directory-links li{border-top:1px solid var(--mmb-line-soft)}
.directory-links a{display:block;padding:24px 28px 12px 0;position:relative;text-decoration:none}
/* Override the legacy article-link border and padding on service rows. */
.mmb-section .directory-links a{border-bottom:0!important;padding-bottom:12px!important}
.directory-links a::after{content:'↗';position:absolute;right:0;top:25px;color:var(--mmb-gold-deep)}
.directory-links strong{display:block;font-family:Newsreader,serif;font-weight:400;font-size:26px;line-height:1.25;margin-bottom:12px;color:var(--mmb-ink)}
.directory-links small{display:block;font-size:16px;line-height:1.7;color:var(--mmb-ink-soft);max-width:54ch}
.directory-links a:hover strong{text-decoration:underline;text-decoration-thickness:1px;text-underline-offset:5px}
.service-directory-scope{max-width:78ch;margin-top:48px;padding-left:24px;border-left:2px solid var(--mmb-gold)}
.service-directory-scope h3{font-size:26px;margin-bottom:14px}
.service-directory-scope p{font-size:15px;line-height:1.7}
@media(max-width:991px){.care-path{gap:36px;grid-template-columns:1fr 1.2fr}.care-path h3{font-size:31px}.directory-links{gap:24px 36px}}
@media(max-width:767px){
  .care-paths{margin-top:32px}.care-path{grid-template-columns:1fr;gap:20px;padding:34px 0}.care-path h3{font-size:31px}.care-path-heading{gap:16px}.care-path p{font-size:16px}.care-path-options{gap:0 24px}
  .service-directory-intro{margin-bottom:24px}.service-directory-intro h2{font-size:34px}
  .service-category>summary{padding:28px 0;gap:18px}.service-category-title{font-size:29px}.service-category-intro{font-size:14px}.directory-links{grid-template-columns:1fr;gap:12px}.directory-links strong{font-size:26px}
  .service-category-content{padding-bottom:28px}.service-directory-scope{margin-top:36px;padding-left:18px}
}


/* Quiet reading guide with progressive nutrient detail. */
.resource-contents{display:flex;flex-wrap:wrap;gap:4px 28px;border-bottom:1px solid var(--mmb-line);padding:0 0 30px;margin-bottom:56px}
.resource-contents .eyebrow{width:100%;margin-bottom:8px}
.resource-contents a{display:inline-flex;align-items:center;min-height:44px;font-size:14px;color:var(--mmb-ink);text-decoration:underline;text-decoration-thickness:1px;text-underline-offset:5px}
.resource-body section[id],.resource-body h2[id]{scroll-margin-top:36px}
.foundation-notes{margin-top:32px}
.foundation-notes>div{display:grid;grid-template-columns:1fr 1.6fr;gap:36px;padding:24px 0;border-top:1px solid var(--mmb-line)}
.foundation-notes h3{font-size:25px;line-height:1.2;margin:0}
.foundation-notes p{margin:0}
.resource-body .evidence-link{font-size:14px;line-height:1.7;color:var(--mmb-muted);margin-top:20px}
.evidence-link a{color:var(--mmb-ink);text-decoration:underline;text-underline-offset:3px}
.nutrient-guide{margin-top:34px}
.nutrient-entry{border-top:1px solid var(--mmb-line)}
.nutrient-entry:last-child{border-bottom:1px solid var(--mmb-line)}
.nutrient-entry>summary{display:flex;align-items:center;justify-content:space-between;gap:24px;padding:30px 0;list-style:none;cursor:pointer}
.nutrient-entry>summary::-webkit-details-marker{display:none}
.nutrient-name{display:block;font-family:Newsreader,serif;font-size:32px;line-height:1.2;color:var(--mmb-ink)}
.nutrient-role{display:block;margin-top:8px;font-size:14px;line-height:1.6;color:var(--mmb-muted)}
.guide-toggle{display:grid;place-items:center;min-width:40px;width:40px;height:40px;border:1px solid #b3a68d;border-radius:50%;font-size:22px;background:#fffdf8}
.guide-toggle::before{content:'+'}.nutrient-entry[open] .guide-toggle::before{content:'−'}
.nutrient-entry>summary:hover .nutrient-name{color:var(--mmb-gold-deep)}
.nutrient-content{padding:0 36px 28px 0;max-width:72ch}
.nutrient-content p{margin-bottom:18px}
.body-clock-note{border-left:1px solid var(--mmb-gold);padding-left:32px}
@media(max-width:767px){
 .resource-contents{gap:0 22px;margin-bottom:40px;padding-bottom:24px}
 .foundation-notes>div{grid-template-columns:1fr;gap:14px;padding:24px 0}
 .nutrient-name{font-size:27px}.nutrient-entry>summary{gap:18px}.nutrient-content{padding-right:0}
 .body-clock-note{padding-left:20px}
}

/* Finishing details share the established components and native controls. */

.display-accent{font-family:Newsreader,serif;font-style:italic;font-weight:400;color:var(--mmb-gold-deep)}

.premium-hero .display-accent{color:#e4d3b2}

.premium-hero::after{content:'';position:absolute;inset:22px;border:1px solid #dfcdab30;pointer-events:none;z-index:-1}

.premium-hero .eyebrow,.premium-section>.container>.eyebrow,.resource-header .eyebrow,.resource-body section>.eyebrow{display:flex;align-items:center;gap:14px}

.premium-hero .eyebrow::before,.premium-section>.container>.eyebrow::before,.resource-header .eyebrow::before,.resource-body section>.eyebrow::before{content:'';display:block!important;width:24px;height:1px;background:currentColor;flex-shrink:0;opacity:.7}

.premium-hero .btn-mmb-primary{box-shadow:inset 0 0 0 3px #dbc8a4,inset 0 0 0 4px #77644144!important}

.section-link span[aria-hidden],.btn-mmb-primary .bi{display:inline-block;transition:transform 280ms var(--lux-ease)}

.section-link:hover span[aria-hidden]{transform:translate(3px,-2px)}

.btn-mmb-primary:hover .bi{transform:translateX(3px)}

.section-link:hover{text-decoration-color:currentColor}

.care-path,.service-category,.nutrient-entry{transition:border-color 260ms var(--lux-ease)}

.service-category[open],.nutrient-entry[open]{border-top-color:var(--mmb-gold)}

.service-category-toggle,.guide-toggle{transition:background-color 280ms var(--lux-ease),color 280ms var(--lux-ease),border-color 280ms var(--lux-ease)}

.service-category[open] .service-category-toggle,.nutrient-entry[open] .guide-toggle{background:var(--mmb-forest);border-color:var(--mmb-forest);color:var(--mmb-paper)}

.service-category>summary:hover .service-category-toggle,.nutrient-entry>summary:hover .guide-toggle{border-color:var(--mmb-gold-deep)}

.service-category-title,.nutrient-name{transition:color 240ms var(--lux-ease)}

.resource-contents a:hover{text-decoration-color:var(--mmb-gold-deep)}

.breadcrumbs .page-header,.services-page .breadcrumbs .page-header,.metabolic-health-page .breadcrumbs .page-header{background:radial-gradient(ellipse at 50% 115%,#414839 0,transparent 65%),#242c23!important}

.footer{background:linear-gradient(125deg,#252e23,#1d241c)!important}

@media(hover:hover) and (pointer:fine){.care-path:hover{border-top-color:var(--mmb-gold)}.directory-links a:hover::after{transform:translate(2px,-2px)}.directory-links a::after{transition:transform 280ms var(--lux-ease)}}

@media(max-width:767px){
 .premium-hero::after{inset:12px;border-color:#dfcdab26}
 .premium-hero .eyebrow{gap:10px}.premium-hero .eyebrow::before{width:14px}
 .care-path-heading>span{font-size:18px}.service-category-toggle{width:44px;min-width:44px;height:44px}
 .resource-header{padding:50px 0 40px}.resource-body section+section{margin-top:48px}
 .breadcrumbs .page-header,.services-page .breadcrumbs .page-header,.metabolic-health-page .breadcrumbs .page-header{padding:58px 0!important}
}

@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}*,*::before,*::after{animation:none!important;transition:none!important;scroll-behavior:auto!important}}